Gratitude
Where is your “Gratitude Meter” set? Do you find something to be thankful for each day or do you rush through life unaware and unhappy? The action of being thankful, appreciative or expressing gratitude can be a powerful tool for living a meaningful life....Give the Gift of Time
Choosing to make conscious choices for your money and life may have implications for many aspects of your life. Consider giving the gift of time this year. Create a mental space to listen to your thoughts. Decide how to spend the last ten days of your holiday season,...Become More Aware with Daily Journaling
Setting aside a few minutes for daily journaling each morning or at the end of the day creates a greater awareness of your actions, and what changes you would like to make. You may have noticed that you have an emotional response when dealing with your finances. As...
JOURNALING BUILDS INSIGHT and MINDFULNESS
Have you ever thought you needed a body double so you could get everything done? Maybe your thoughts and actions are too scattered. Starting a journal may help. Journaling builds insight and mindfulness. This simple tool is highly productive, only requiring paper and...DON’T MAKE A 2016 RESOLUTION
Forget those “pie in the sky” resolutions that are too ambitious to keep and are quickly forgotten as the holidays fade into the fullness of today’s activities. Instead, make a lifestyle change with small daily habits to bring about the change you...
